Supporting Mitochondrial Function

Selasphorus hummingbird
Albion Basin, Alta, Utah
Photo by Alice W. Lee

S. T. has experienced many instantaneous healing experiences through energy healing techniques throughout his recovery. Not everyone does, but S. T. has been unusually responsive to energy work.

I believe his success may be partially due to his loving wife, who sits beside him during our sessions, takes notes on his recovery progress, perceives his energy state, and supports his healing sessions (all three of us yawn and tear up a lot during our healing sessions). 

Lately, we have been applying energy techniques to heal recurring symptoms of being overly medicated by Fluoxetine, even though S. T. has not taken the medication for about two months.

Initially, his symptoms were intense, but they have diminished in severity over time. However, every three days or so, he would feel increasingly lethargic, irritable, achy, powerless, and sensitive to light and sound. Additionally, he would start to crave sugar, such as ice cream. 

Where was the Fluoxetine coming from? We believe the medication was slowly coming out of his multiple lipomas, which developed in number and size when he was prescribed 60 mg of Fluoxetine daily.

Because of his fatigue and sense of powerlessness, I focused on helping him improve his mitochondrial function during one of his sessions. After starting with Energy Breaths to connect to the idea of an infinite source of Life Energy, we began to set intentions to direct Life Energy to heal S. T.'s mitochondrial system (the recording of the energy intervention can be found below).

To our surprise and delight, after 10-15 minutes of focused intention and visualization, S. T. reported that he felt completely well. His energy normalized. His muscles stopped aching. His mood brightened. And his confidence returned. 

Because his symptoms had resurfaced about three days after his helpful sessions, I suggested that when symptoms start to increase, he can refer to the helpful healing session. After connecting to Life Energy through Energy Breaths, he can set the intention that everything that was done to heal him in this effective session would be reapplied to support him.

The following week, S. T. reported that he followed my suggestion. He called it his "cut and paste" method. I'm changing it to the "copy and paste method" since the term describes the process more accurately. He said that when he felt fatigued, he would connect to Life Energy and set the intention that all the benefits of his last healing session for his mitochondrial function could be replicated--copied and pasted--to meet his present needs. 

He reported that each time he did so, his energy returned, and he felt fully restored and ready to get back to work. It took "20 seconds" to clear his symptoms.

After our session, I suggested this "copy and paste" approach for my other patients when they had a good session. They could also connect to Life Energy and set the intention to "copy and paste" the benefits of their past healing session (whatever the focus of healing may have been targeting) to reinforce and support their present needs. Doing so would save time and could help maintain improved health and well-being. 

I hope you'll give it a try and that it will help you too. 

The Star Trek Guided Visualization Technique for Toxins and Infections

Use imagery, intentions, and Life Energy to support healing from toxins and infections.

I have tried many different approaches to ameliorate the underlying causes of mental illness. Some of the most common underlying physical causes are toxins and infections. Unfortunately, releasing or clearing these toxins and infections can result in die-off/ Herxheimer reactions that destabilize or worsen mental health.

This simple 7.23 minutes meditation has been extremely helpful in resolving the negative energetic and physical impact of infections and toxins on my patients’ mental and physical health, making the healing process from toxins and infections much easier for my patients.

I hope you will find amazing benefits from using this recording too. Enjoy!

Release Work Using Energy Breaths

Allow your breath, intentions, Life Energy, and connection to lead to purity.

This is a brief (2:17) recording that supports the release of negative energies and blockages. Don't be surprised if you find yourself yawning or tearing up. These reactions are sometimes a part of the clearing process.  Enjoy!

Shortened Version of Minimizing Withdrawal Problems

The Minimizing Withdrawal Problems Shortened Version is a one-minute meditation meant to support medication or illegal drug withdrawal problems.  The “Life Energy” referred to, in this recording, is any energy that allows life to be whole, complete, healed, and optimally healthy, such as unconditional love, peace, joy, harmony, and truth.  I don’t describe what Life Energy means in this recording, to save time.  This recording was created for my patients who have difficulty concentrating and needed a shorter meditation to minimize their withdrawal problems.  I ask them to listen to it daily.  I hope you will enjoy it and that it will help you in your withdrawal process.

Sleep Meditation

This meditation was created to support all phases of sleep.  Just listen to it before you go to bed, to help you fall asleep more easily, and to support a healing, rejuvenating period of rest.  

Alice W. Lee, MD

Energy Breaths

Energy Breaths is a guided visualization meditation technique that has provided broad benefits for my patients in my practice. Generally, after doing Energy Breaths, people report a greater sense of serenity and relaxation.  It is helpful to do Energy Breaths twice per day, taking about 20 deep relaxed breaths each time. Please enjoy this free recording that explains how to do this simple energy medicine technique (2:58 min.), to support your journey towards optimal health and well-being.  

If you have difficulty with concentration, this shortened version is only 56 seconds.

Here is a new recording of Energy Breaths that doesn't require visualization for those who had difficulty with visualization during the meditation.