Living during this historic time gives us the opportunity to observe how groups may influence our perspectives in subtle and powerful ways. I hope that you will be alert to these influences, protect your values, and keep your inner compass pointed true north.
Read moreWhat is a Herxheimer Reaction?
What is a Herxheimer reaction? If the treatment that causes the Herxheimer reaction is supposed to be good for you, why do you feel so bad? Read more to find out what causes this effect, how to minimize it, and how to create a smooth, easy healing process.
Read moreCreating the Best Outcomes While Isolating
For many, the coronavirus stay at home order has intensified loneliness and isolation. However, others struggle with being at home with their family 24/7 without much of a break and have too little alone time. How to create the best outcomes for these starkly different experiences? Read more to find out.
Read moreA Basic Understanding of Antipsychotic Withdrawal
What kinds of basic information do patients need to know before they attempt to lower their antipsychotic medications? What does a clinician need to know in order to facilitate a successful withdrawal process for the patient? Here is an essential two-minute summary to help you have a broad understanding before you get started.
Read morePondering on People Who Put Poop in Our Cans
Is it okay for people to put poop in our cans? Metaphorically speaking, I’ve been pondering on this theme: people who take advantage of others and violate others’ boundaries. Here are some of my reflections, growing understanding, and awareness of the balance between being nice and being angry, and how we can appropriately channel our feelings for good.
Read moreBoosting Our Mood Naturally During Stressful Times
How do we boost our mood naturally during stressful times? Are there ways to lessen the harm and negative impact of loss, insecurity, and sadness? Here are some holistic and integrative resources rather than taking a prescription medication.
Read moreThe Practical Application of Angelic Guidance
Do we really have guardian angels who help us in our daily lives? Here is what happened when I began to explore the practical application of angelic guidance in my day to day life and in my holistic psychiatric practice.
Read moreWhat's better than being right?
Is it possible to recognize and transcend fear and hate's hold over humanity? Can we reconnect with each other despite the pandemic of us vs. them?
Read moreStupid is Just the Start of Smart
Physicians who think they know, when they really don't, prescribe toxic, damaging "medications," believing that they're being helpful. It's like a placebo effect—except for the doctors.
Read moreThe 7 Strategies of Highly Effective People Facing a Pandemic
No matter how perfect or careful you may be, life will never be trouble-free. When trouble comes, it's important to have coping strategies that help you navigate through choppy waters.
Read moreGuided Visualization for Toxins and Infections
Learn about a simple energy technique for treating toxins and infections (i.e. viruses). All I require from you is an open mind and heart because anything less will interfere with your ability to use your mind to shift energy.
Read moreFacing Our Fears: Life and Death and All the Catastrophes in Between
Given the uncertainties and catastrophes surrounding us, is there a way to create an island of peace and strength? What can provide the resilience we want against the storms of life?
Read moreImprove Your Vision: Insights on Zeaxanthin vs. Astaxanthin
Dr. Marc Grossman's presentation on "Natural Eye Care: How to Maintain Healthy Vision" at the Integrative Healthcare Symposium in NYC helped me understand that it's not so hard to improve eye health.
Read moreGold Nuggets from the Integrative Healthcare Symposium 2020
The most important take-aways from the Integrative Healthcare Symposium 2020 conference, as well as a thematically connected poem I wrote called “The Garden Where Everything Matters.”
Read moreA Quick Skip Through Four Books on Consciousness and the Soul
A brief commentary on four interesting books I’ve looked through recently relating to consciousness, the soul and spirituality.
Read moreThe Energetic Effects of Truth on the Body
In the field of energy medicine, where information lives and breathes, truth affects our physical function. We can easily test its effects through direct evidence—immediately and powerfully.
Read moreFrom Images to Miracles
Just as our hands can manipulate and reorganize physical Legos, we can reorganize information Legos with our minds at the energy level by using intention and imagination.
Read moreSurprising Challenges from Healing Too Fast
Adding the technique was like adding rocket fuel, causing a significant acceleration of her withdrawal process. She started to heal almost too easily and fast (can that even be a problem??).
Read moreFinding the Path to Freedom from Medication
No one wants to be a patient for life when there is a path to freedom. If you have ever been labeled with a psychiatric diagnosis, put on a psychotropic medication, and expected to take it month after month, you will know what I mean.
Read moreWhen is medication withdrawal premature?
For a safe and sustainable withdrawal, the patient must heal their underlying causes, embedded traumas, social stressors, and negative mindsets.
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