Mark Bottinick, LCSW-C, and I meet to have a lively discussion about EET, our wonderful clinical experiences using it, and some practical limitations inherent in this technique.
Read moreHow to Pick Magic Wands Over Black Holes
Everything requires, to some extent, judgment. Without proper judgment, we're left with delusions, confusion, and misunderstanding. In my search for the optimal path for my patients, I have often been misled by advertising, conditioning, and my senses. Read on for stories on how I learned to pick magic wands over black holes after years of trial and error.
Read moreBoosting Our Mood Naturally During Stressful Times
How do we boost our mood naturally during stressful times? Are there ways to lessen the harm and negative impact of loss, insecurity, and sadness? Here are some holistic and integrative resources rather than taking a prescription medication.
Read moreThe Slot Canyons of Life
It might surprise us how our thoughts and intentions can immediately shift us from our predicament. Love and peace. Never underestimate the amount of power these energies hold when we need a helping hand.
Read moreMy Own Journey Towards a Healthier Life
I share my personal journey towards a healthier life: where I came from and where I am today.
Read moreThe Untold Story Behind Being Late
In a profound and deeply moving way, I learned as a healer that trauma does get stuck in our lives and end up repeating itself in symbolic ways through our actions and choices.
Read moreA Holistic and Integrative Approach to Weight Loss
Ultimately, I believe that slimming down is just a side effect of health and well-being. For myself, it has reflected my growing capacity to care for myself in a consistent, wholesome manner.
Read moreOn a Few Miracles
When I was young, I thought that love and joy would come to me if I were rich and famous. I wrote for love and won awards for my writing in hopes that I could be loved for my achievements as a writer. When I abandoned that path, it was because I wanted to find the kind of joy and love that could be felt through service.
Read moreLearn the Emotional Freedom Technique
The Emotional Freedom Technique (EFT) is a well-known acupressure technique that integrates intention while meridian points are being tapped. EFT has been applied with good success in reducing anxiety, addictions, sensitivities to foods or allergens, traumas, and even delusions.
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