When I began to learn about functional and energy medicine as an integrative psychiatrist, I learned critical information that helped me to understand how social stressors affect mental health and how to intervene to restabilize patients who have withdrawn from their psychiatric medications. Read on to learn more.
Read moreCreating the Best Outcomes While Isolating
For many, the coronavirus stay at home order has intensified loneliness and isolation. However, others struggle with being at home with their family 24/7 without much of a break and have too little alone time. How to create the best outcomes for these starkly different experiences? Read more to find out.
Read moreWhat's better than being right?
Is it possible to recognize and transcend fear and hate's hold over humanity? Can we reconnect with each other despite the pandemic of us vs. them?
Read moreThe 7 Strategies of Highly Effective People Facing a Pandemic
No matter how perfect or careful you may be, life will never be trouble-free. When trouble comes, it's important to have coping strategies that help you navigate through choppy waters.
Read moreGuided Visualization for Toxins and Infections
Learn about a simple energy technique for treating toxins and infections (i.e. viruses). All I require from you is an open mind and heart because anything less will interfere with your ability to use your mind to shift energy.
Read moreFacing Our Fears: Life and Death and All the Catastrophes in Between
Given the uncertainties and catastrophes surrounding us, is there a way to create an island of peace and strength? What can provide the resilience we want against the storms of life?
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