If you're wondering where to go for greater strength or how you can meet the challenges ahead, I invite you to test your innate ability to align with Life Energy and let it support you in your journey.
Read moreThe 7 Strategies of Highly Effective People Facing a Pandemic
No matter how perfect or careful you may be, life will never be trouble-free. When trouble comes, it's important to have coping strategies that help you navigate through choppy waters.
Read moreGuided Visualization for Toxins and Infections
Learn about a simple energy technique for treating toxins and infections (i.e. viruses). All I require from you is an open mind and heart because anything less will interfere with your ability to use your mind to shift energy.
Read moreFacing Our Fears: Life and Death and All the Catastrophes in Between
Given the uncertainties and catastrophes surrounding us, is there a way to create an island of peace and strength? What can provide the resilience we want against the storms of life?
Read moreImprove Your Vision: Insights on Zeaxanthin vs. Astaxanthin
Dr. Marc Grossman's presentation on "Natural Eye Care: How to Maintain Healthy Vision" at the Integrative Healthcare Symposium in NYC helped me understand that it's not so hard to improve eye health.
Read moreGold Nuggets from the Integrative Healthcare Symposium 2020
The most important take-aways from the Integrative Healthcare Symposium 2020 conference, as well as a thematically connected poem I wrote called “The Garden Where Everything Matters.”
Read moreA Quick Skip Through Four Books on Consciousness and the Soul
A brief commentary on four interesting books I’ve looked through recently relating to consciousness, the soul and spirituality.
Read moreThe Energetic Effects of Truth on the Body
In the field of energy medicine, where information lives and breathes, truth affects our physical function. We can easily test its effects through direct evidence—immediately and powerfully.
Read moreFrom Images to Miracles
Just as our hands can manipulate and reorganize physical Legos, we can reorganize information Legos with our minds at the energy level by using intention and imagination.
Read moreSurprising Challenges from Healing Too Fast
Adding the technique was like adding rocket fuel, causing a significant acceleration of her withdrawal process. She started to heal almost too easily and fast (can that even be a problem??).
Read moreFinding the Path to Freedom from Medication
No one wants to be a patient for life when there is a path to freedom. If you have ever been labeled with a psychiatric diagnosis, put on a psychotropic medication, and expected to take it month after month, you will know what I mean.
Read moreWhen is medication withdrawal premature?
For a safe and sustainable withdrawal, the patient must heal their underlying causes, embedded traumas, social stressors, and negative mindsets.
Read moreThe Importance of Letting Go
I love the symmetry of the year 2020. It’s like 20/20 vision—perfect vision. As these beautiful numbers become a part of our daily living, let's make room for wonderful new possibilities by letting go of our old baggage and beliefs.
Read moreOn the Balance of Time
The process of living life fully is the same for everyone. We continue to learn and grow through our mistakes. We move forward despite our fear of the unknown, taking comfort in what we do know and in our past triumphs.
Read moreA Handwritten Note For You . . . On Handwriting
A robot written card does NOT give a card a personal touch. It gives it a cold, heartless, metallic touch. And that touch becomes their touch. It becomes a reflection of who they are because they made that choice.
Read moreManifesting Intentions Through Your "Reiki" Box
I'd estimate that about 80% of my intentions in my Reiki box have manifested in my life over time, which made me even more optimistic that the rest will follow!
Read moreA Simple, Effective, and Free Way to Lower Psychiatric Medications
Generally, traditional psychiatrists attribute relapses and symptoms associated with psychiatric medication withdrawal to a recurrence of the patient's illness. This perspective leads to restarting medication(s) if the withdrawal is unsuccessful.
Read moreA Revolutionary Approach to Medication Withdrawal
I've been connecting the dots between all that I've learned from my empirical understanding of withdrawal, and I've been applying energy medicine techniques in exciting new ways to simplify and support the withdrawal process.
Read moreGiving Thanks to the Heroes and Heroines Who Shape and Guide Us
In what way can you embody the heroes and heroines who inspire you? How have you lived your life to honor them? Find your light, acknowledge it, and give thanks for life, especially your life. Thank you for being you.
Read moreA Holistic Perspective on ADHD and How to Treat It
My holistic understanding of ADHD is that this condition is a reflection of underlying stressors that change a patient's attention from that of a scholar to that of a soldier. It's not that the child is inattentive; it's that the child's attention is hypersensitized to everything.
Read more