Glutathione and Metallothionein: Cocreating Mental Health

Embark on an insightful exploration into the realms of mental health, uncovering the pivotal roles of glutathione and metallothionein. Discover practical treatment approaches for detoxification and healing, enriched by authentic experiences and expert wisdom. Join me as we navigate the complex landscape of biochemical pathways and psychiatric medications, paving the way for holistic wellness.

Read more

Zoloft and I: Conversation on Medication, Withdrawal, and Life

Join me in an intimate conversation with author Russell Kramer as we discuss our experiences with medication withdrawal and how they transformed us. Gain insights into psychiatric medication withdrawal and from our journey of growth and healing. Read on or listen in for an authentic exploration of the challenges and beauty of life's unfolding narratives.

Read more

The Best of the Best

My Holistic Updates began on August 16, 2016, and currently contain more than 197 articles on holistic mental health and psychiatric medication withdrawal. In today's article, I want to show you around Holisticpsychiatrist.com and recommend some of my best articles and podcasts to you.

Read more

How the Infinite Intention Technique is Uniquely Effective

Just like its name, the Infinite Intention Technique carries facets and uses that are easily adaptable for different problems. In this article, I compare this technique to other energy medicine techniques and go over its versatility and power. Read on for more of my reflections.

Read more

The Invisible Self: Repressed Traumas' Power Over Our Psyches

When something unlocks the closet of repressed memories along with their associated states of being, unresolved traumas emerge, replaying the same horror movie frozen in their hidden cryotube of time. Read on for my experiences that have expanded my awareness of the subconscious and how repression of chronic stress/traumas can profoundly affect our psychological development and condition.

Read more

My Personal Story of Becoming a Holistic Psychiatrist

What allows a psychiatrist to be open to using supplements and apply them in one's practice? What experiences are required to help a doctor gain the compassion and motivation to stick with a holistic path even at great risk to one's personal career? I'm excited to share my experiences from my decision to be a psychiatrist, my medical training, and the shift to a holistic paradigm.

Read more

"The Vision" and the Withdrawal Process

As a holistic psychiatrist, I am at a crossroads in many people's lives where they need some direction and safety as they cross the street of life. In this Weekly Update, I share an important spiritual vision I had as a 17-year-old, and what it has meant for my journey as a holistic psychiatrist.

Read more

On Building Resilience

Read on for reflections on the Hero's Journey, wounded healers, the medicine wheel, and more on the second part of Dr. David Kopacz's podcast interview. This week, we will be exploring all of these topics as we holistic psychiatrists shoot the breeze on all things abstract and mental.

Read more

On Being Fully Human with David Kopacz, MD, ABoIM

In this update, I introduce the next three episodes of The Holistic Psychiatrist Podcast. We'll have the wonderful opportunity to listen to Dr. David Kopacz, an integrative and holistic psychiatrist, author, and artist practicing in Seattle, Washington. I explore what it is to be a holistic, integrative, and quantum psychiatrist and clinician.

Read more