It's important that I go back over the basics and explain just what I mean by medication withdrawal, dependence, and harm. For this week, though, I decided to use a short YouTube video to talk about these issues.
Read moreThe Best of the Best
My Holistic Updates began on August 16, 2016, and currently contain more than 197 articles on holistic mental health and psychiatric medication withdrawal. In today's article, I want to show you around Holisticpsychiatrist.com and recommend some of my best articles and podcasts to you.
Read moreLife on the Edge with Mr. Good Woodword
Today, I share a true story and some candid reflections from my life. Many of us may experience terrible, unavoidable challenges. Yet, I believe that with faith and effort, we can still transform our experiences into something amazingly beautiful, invaluable, and useful.
Read moreSmall Changes: Powerful Outcomes
A new perspective on establishing good habits gives me patience: to keep trying, even when my efforts seem to take forever to make any difference. Read on for further insights on how to create positive change without the typical frustrations and disappointments.
Read moreDoes Our Subconscious Listen to Us?
What is hypnosis? Does it help heal people from trauma? Psychologist Dr. Annie Alexander will be sharing her clinical understanding of the role of hypnosis in healing mental health on The Holistic Psychiatrist podcast. Read more for my reflections on this topic and on the subconscious from my own experiences.
Read more