Everything requires, to some extent, judgment. Without proper judgment, we're left with delusions, confusion, and misunderstanding. In my search for the optimal path for my patients, I have often been misled by advertising, conditioning, and my senses. Read on for stories on how I learned to pick magic wands over black holes after years of trial and error.
Read moreHardy Helpers: Herbals and Homeopathy
Get to know some of my favorite supplement brands and herbals/homeopathics so that you can consider adding them to your toolbox.
Read moreThe Bare Bone Basics
Holistic healthcare's price tag can be difficult to afford for a lot of people. The question that comes up at times in my practice is: "What are the basic must-haves that I need to help me move in the right direction?"
Read moreMy Own Journey Towards a Healthier Life
I share my personal journey towards a healthier life: where I came from and where I am today.
Read moreTreating Underlying Causes of Mental Illness
How genetics, nutrition, stressors, toxicity, infection, and medication/withdrawal contribute to understanding how to treat the underlying causes for mental illness.
Read moreThree Essential Attributes of Successful Patients
Because of the nature of my practice, I am privileged to meet many courageous patients whose humble journeys lead them through extraordinary healing as they persevere.
Read moreSimple Guidelines for a Holistic Approach
From a holistic perspective, who/what heals the patient? Is it the doctor, the supplements, or the diet? Though all these aspects matter, I believe that healing comes from the body's own wisdom and innate ability to return back to its natural healthy state.
Read morePearls From the Practice
My holistic psychiatry practice is constantly progressing and changing because I am always learning new and helpful ways to improve mental health. I share a story about K. M. and what I learned over the past few weeks about the connection between anxiety and mitochondrial health.
Read moreA Holistic and Integrative Approach to Weight Loss
Ultimately, I believe that slimming down is just a side effect of health and well-being. For myself, it has reflected my growing capacity to care for myself in a consistent, wholesome manner.
Read moreWelcome to My First Newsletter
Each week, I'm going to provide you with thoughts and insights on mental health, samplings of my art (photography and poetry) and also my viewpoint on the world at large.
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