For the Fun of It: Living in Harmony with Joy

August 13, 2019
Topics covered: fun and joy, Empower Energy Technique, Logosynthesis


How Can Holes Help Us Rise?
Insights on the Dualities of Life

August 6, 2019
Topics covered: journaling, meditation, transformation


Through the Looking Glass: Viewing Stressors’ Effects Using Energy Testing

July 30, 2019
Topics covered: energy testing, stressors, Energy Breaths


People Are Lovable Close-Up. Gain Insight.

July 23, 2019
Topics covered: stereotypes, prejudice, true belonging, Brené Brown


Obtaining Your Heart’s Desire and the Meaning of Cinderella’s Glass Slipper

July 16, 2019
Topics covered: authenticity, love and relationships, Brené Brown


Understanding the Meaning Behind “Side Effects”

July 9, 2019
Topics covered: medication side effects, mental illness, supplements


What is “Life Energy” and How Does It Work?

July 2, 2019
Topics covered: Life Energy, energy testing, energy breaths


Top Three Ways to Transform Hardships into Advantages

June 25, 2019
Topics covered: positive energy, thriving, resilience


The Slot Canyons of Life

June 18, 2019
Topics covered: Emotional Freedom Technique, Energy Breaths


The Parable of the Remodeling Project

June 11, 2019
Topics covered: transformation, remodeling, patience


The Epigenetics of Energy Medicine

June 4, 2019
Topics covered: epigenetics, energy medicine, genes


The Trip: Finding my way back home

May 28, 2019
Topics covered: family, love, trips, conflict resolution


Improving the Standard of Care

May 21, 2019
Topics covered: psychiatry, holistic medicine, pharmaceutical industry


Motherhood: Constant Entertainment

May 14, 2019
Topics covered: motherhood, Mother’s Day, childhood


The Ultimate Investment: More meaningful than money!

May 7, 2019
Topics covered: money, investment


Which is More Powerful: Functional or Energy Medicine?

April 30, 2019
Topics covered: energy medicine, functional medicine, holistic health


Perfection’s Hiding Place: How to find perfection in everyday life

April 23, 2019
Topics covered: poem, unconditional love, self-criticism


Owning Your Life: Using energy medicine techniques for self-acknowledgment

April 16, 2019
Topics covered: energy medicine, empowerment, self-esteem


The Pill Paradox: When medications cause diseases

April 9, 2019
Topics covered: medication withdrawal, xenobiotics


Thirty-eight Beads: Pioneering new paths into unknown territories

April 2, 2019
Topics covered: medication withdrawal, Cymbalta, pioneer


Hardy Helpers: Herbals and Homeopathy:
More tools for your toolbox

March 26, 2019
Topics covered: herbals, homeopathy, mental health


The Bare Bone Basics: What to do and why, when money is in short supply!

March 19, 2019
Topics covered: nutrition, energy breaths, EET, Logosynthesis


From Understanding to Compassion:
Shifting Consciousness to Insight

March 12, 2019
Topics covered: psychiatry, holistic, empathy


My Own Journey Towards a Healthier Life

March 5, 2019
Topics covered: lifestyle, smoothies, exercise


Treating Underlying Causes of Mental Illness

February 26, 2019
Topics covered: genetics, nutrition, stressors, toxicity, infection, medication withdrawal


On Patients’ Spiritual and Paranormal Experiences

February 19, 2019
Topics covered: spirituality, paranormal experiences, integrative psychiatry




Evolution: Braving the Unknown—The Courage of Everyday Life

January 29, 2019
Topics covered: courage, uncertainty, evolving


The Freedom to Say “No”: The Beauty of Boundaries

January 22, 2019
Topics covered: setting boundaries, healthy lifestyle


The Other Side of Regret: Gifts from our Hardships

January 15, 2019
Topics covered: regret, gifts from hardships, anxiety disorder


Humor’s Role in Creating Happiness

January 8, 2019
Topics covered: new year, humor, happiness


Elitism, Racism, and Positivism:
Exploring what really matters along life’s journey

December 18, 2018
Topics covered: elitism, racism, optimism


Three Essential Attributes of Successful Patients:
How to Heal Enough to Stop Being a Patient

December 11, 2018
Topics covered: patients, schizophrenia, withdrawal


Latest Approaches in Holistic Psychiatry:
Keys to a Successful Recovery

December 4, 2018
Topics covered: medication withdrawal, anxiety disorder, integrative medicine


Measuring Shifts From Energy Healing:
Amp Coil Readings Before and After Treatment

November 27, 2018
Topics covered: Amp Coil, measuring healing effects, energy medicine


Thanks, But No Thanks:
A Nonconformist’s Thanksgiving Plans

November 20, 2018
Topics covered: Thanksgiving celebration, life choices, ethical living


When Only a Good Fight Will Do:
Honoring the Warrior Within

November 13, 2018
Topics covered: standing up for yourself, bullying, Maryland Board Peer Review


The Untold Story Behind Being Late:
Revealing the Root Causes of Trauma

November 6, 2018
Topics covered: trauma, healing, Thought Field Therapy,


Importance of the Invisible:
Living a Passionate Life

October 30, 2018
Topics covered: passion, writing, poetry


Your Quantum Building Blocks of Life: Receiving and Rebuilding the Foundations of Health

October 23, 2018
Topics covered: EET, building states of being


Changes, Changing, Changed, Repeat: The Evolving Life of Creators

October 16, 2018
Topics covered: adapting to change


Victimhood: Experience, Identity, Excuse or Manipulation?

October 9, 2018
Topics covered: victimhood, racism, classism, resilience


Angels, Demons, a Boy, and a Psychiatrist

October 2, 2018
Topics covered: religion, faith, freedom


Introducing the Empower Energy Technique

September 25, 2018
Topics covered: energy techniques, Logosynthesis, Life Energy


The Curious Case of the Tangled Necklaces

September 18, 2018
Topics covered: intention and its effects on material matter


The Mechanics of It All

September 11, 2018
Topics covered: medication exposures’ effect on the endocannabinoid and immune systems


Divine Synchronicity in Friendships

September 4, 2018
Topics covered: friendship, synchronicity


The Endocannabinoid System in Mental Health

August 28, 2018
Topics covered: endocannabinoids, Energy Medicine, MJ and antipsychotic withdrawal


Five Common Mistakes During Medication Withdrawal

August 21, 2018
Topics covered: medication withdrawal principles


Meeting Life With Poise

August 14, 2018
Topics covered: coping strategies for stress


Simple Guidelines for a Holistic Approach

August 7, 2018
Topics covered: basic principles, levels, categories for healing


Learning From Our Mistakes

July 31, 2018
Topics covered: learning from mistakes, 5-HTP, physiological pH


The Top Three Attributes for a Quality Life

July 24, 2018
Topics covered: humility, compassion, integrity


"Evidence-based Medicine" Energy Medicine Style

July 17, 2018
Topics covered: energy medicine, muscle testers, mind-body connection


A Reliable Source of Resilience

July 10, 2018
Topics covered: stress management, resilience, spirituality


Pearls of the Practice

July 3, 2018
Topics covered: anxiety, mitochondrial health,
nutritional supplement delivery system


A Holistic and Integrative Approach to Weight Loss

June 26, 2018
Topics covered: weight loss, nutrition, energy


If life gives you chives...

June 19, 2018
Topics covered: Father's Day, forgiveness, transformation


On a Few Miracles

June 12, 2018
Topics covered: miracles, medication withdrawal, healing from bipolar illness


Three Great Tips on Publishing Your Own Book

June 5, 2018
Topics covered: writing, publishing, creativity


What Happy People Know

March 22, 2017
Topics covered: happiness


Consolations: The Writing and Poetry of David Whyte

February 8, 2017
Topics covered: David Whyte's poetry, suffering


Our Gifts

January 25, 2017
Topics covered: individuality, passions


Love Knots: Twisted Rules that Govern How We Love

January 11, 2017
Topics covered: love, relationships


Spiritual Pioneers and Where to Find Them

December 21, 2016
Topics covered: spirituality, self-exploration


PAIRS and Shares

December 7, 2016
Topics covered: conflict resolution in PAIRS, communication in relationships, self-exploration


On Unconditional Love

November 30, 2016
Topics covered: unconditional love, cannabanoids


A Way to Nurture Beautiful Relationships: PAIRS

November 9, 2016
Topics covered: relationships, communication, PAIRS


The Wisdom, Insight, and Power of Patients

November 2, 2016
Topics covered: spirituality, self-exploration


Matter and Energy:
Colleagues along the Healing Journey

October 26, 2016
Topics covered: Halloween, healing, medication withdrawal


The Glass Ceiling:
A Barrier and an Opportunity

October 19, 2016
Topics covered: personal obstacles, self-exploration


Two Parables for Reflection

October 12, 2016
Topics covered: self-exploration



At the Center of Healing is...

September 28, 2016
Topics covered: healing, meditation


The Filters We Use

September 21, 2016
Topics covered: photography, optimism


Unity Walk 2016:
Know Your Neighbor

September 14, 2016
Topics covered: religious tolerance, Unity Walk


Obtaining Your Heart's Desire and the Meaning of Cinderella's Glass Slipper

September 7, 2016
Topics covered: love, authenticity, symbolism in fairy tales


Learn the Emotional Freedom Technique

August 31, 2016
Topics covered: anxiety, addiction, healing, EFT technique


Integrating Journaling with Meditation

August 24, 2016
Topics covered: journaling, meditation, inspiration


Welcome to My First Newsletter

August 16, 2016
Topics covered: Restore, ICNM, poetry, viewpoint