What to do if and when we’re trapped by intolerable side effects from withdrawal, meds, and supplements.
Read moreEvolution: Braving the Unknown
Despite the information on the initial intake form, every patient is a unique and unknown territory during the first session, especially in holistic psychiatry.
Read moreThe Freedom to Say "No"
Have you been taught throughout your life to say "yes" to everyone? Or felt that saying "no" was simply not allowed?
Read moreThe Other Side of Regret: Gifts from our hardships
Trials do transform us—one way or another. We can choose to turn them into gifts or burdens, depending on our willingness to learn from them.
Read moreHumor's Role in Creating Happiness
Humor is like peanut butter and jelly on the bread of life. With it, life can still stick in your throat, but at least it tastes a lot better when stuck. Read on for all the ways that humor can transform our fears and worries like casting the Riddikulus spell at Hogwarts when encountering a Bogart!
Read moreElitism, Racism, and Positivism
The article I read today seemed sent from heaven, as if to say, "Hey, keep up the good work! Know this: your talents and ambitions as an individual are worth more than the resources and renown of elite schools, so don't ever give up on your dreams."
Read moreThree Essential Attributes of Successful Patients
Because of the nature of my practice, I am privileged to meet many courageous patients whose humble journeys lead them through extraordinary healing as they persevere.
Read moreLatest Approaches to Holistic Psychiatry
Little by little, step by step, my holistic practice evolves and expands. The foundation of a successful practice comes from openness to learning and creative integration. The goal, of course, is to create greater happiness as the patient heals the underlying causes of dysfunction.
Read moreMeasuring Shifts From Energy Healing
Thanks, But No Thanks: A Nonconformist's Thanksgiving Plans
Lots of people embrace or condone dysfunctional, abusive family relationships; misogynistic, homophobic, racist, dishonest religions; and unhappy, unfulfilling marriages to manage some kind of gathering of sorts for Thanksgiving. Just a little denial for the holidays. After all, it's for the sake of belonging.
Read moreWhen Only a Good Fight Will Do
The great leaders of history all had the courage to fight for what is right. The foundation of a good fight is love and courage, strength and goodness. When these are the motivators behind a fight, success is inevitable.
Read moreThe Untold Story Behind Being Late
In a profound and deeply moving way, I learned as a healer that trauma does get stuck in our lives and end up repeating itself in symbolic ways through our actions and choices.
Read moreImportance of the Invisible: Living a Passionate Life
I explore what Stephen Harrod Buhner refers to as "the most important thing in life" in his amazing book Ensouling Language, On the Art of Nonfiction and the Writer's Life. He calls it "the invisibles." What does he mean by the invisibles?
Read moreYour Quantum Building Blocks of Life
Lately, I've been doing some exciting, cutting-edge energy work that helps patients to receive parts of Life Energy (states of being) that they were unable to fully receive before, e.g. love, forgiveness, or joy.
Read moreChanges, Changing, Changed, Repeat: The Evolving Life of Creators
I hope that we can welcome change as part of who we are as evolving Creators. More than just coping with change, I hope that we will flourish from the opportunities they bring to enrich and expand our lives.
Read moreVictimhood: Experience, Identity, Excuse, or Manipulation?
Sometimes, people who hurt others use victimhood as an excuse (an entitlement) to continue their racism, discrimination, or persecution of others. And sometimes, politicians use that moral weakness for their own political purposes.
Read moreAngels, Demons, a Boy, and a Psychiatrist
I share a story about one of the most spiritual experiences I've ever had. It involved some angels, demons, a boy, and myself, during a psychiatry session. It was a "group therapy" session that taught me many profound lessons I have never forgotten.
Read moreIntroducing the Empower Energy Technique
I've been applying this approach in various settings, and it works great! People notice a shift and like its positive, empowering influence. I hope you'll give it a try.
Read moreThe Curious Case of the Tangled Necklaces
Faith in the unseen is so hard. I wish I were like Barbara Brennan or Adam McLeod who can see people's energy fields. But I can't. So, through different experiences, I have to learn how energy can be shifted and transformed through intention and let faith lead the way.
Read moreThe Mechanics of It All
To help patients lower their antipsychotics more smoothly, I started by strengthening their endocannabinoid system, but found that some were hypersensitized to their endocannabinoid system (the neuromodulators and receptors). Later, I found that I had to help some patients heal their endorphin, GABA, catecholamine, and serotonin systems too.
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