When Do Withdrawals Stop?

November 5, 2019
Topics covered: medication withdrawal, Prozac, psychiatric medication

Just Because Its Difficult Doesn’t Mean It’s Not Worth Doing

October 29, 2019
Topics covered: publishing, self-esteem, Kelly Notaras

Believing in Your Dreams and Investing in Yourself

October 22, 2019
Topics covered: self-actualization, writing, publishing

What to Do When Medications and Supplements Don’t Help Anymore

October 15, 2019
Topics covered: medication, supplements, energy medicine

At the Airport: Signs of a Changing America

October 8, 2019
Topics covered: activism, division, disenfranchisement

Returning to Life’s Affirming Moments

October 1, 2019
Topics covered: childhood, psychotherapy, positive psychology

The Little Red Hen’s Lesson on Love

September 25, 2019
Topics covered: love, relationships, boundaries

To Deserve or Not to Deserve, That is the Question

September 17, 2019
Topics covered: energy medicine, self-esteem, self-improvement

Supplement Mistakes that Worsen Medication Withdrawal

September 10, 2019
Topics covered: supplements, medication withdrawal, energy medicine

What To Do Before Lowering Medications

September 3, 2019
Topics covered: medication withdrawal

Healing Sexual Relationships in Two Sessions or Less!

August 27, 2019
Topics covered: sex & relationships, abuse, Empower Energy Technique, Logosynthesis

Healing the Spiritual Self

August 20, 2019
Topics covered: mental health, spirituality, Empower Energy Technique, Logosynthesis

For the Fun of It: Living in Harmony with Joy

August 13, 2019
Topics covered: fun and joy, Empower Energy Technique, Logosynthesis

How Can Holes Help Us Rise?
Insights on the Dualities of Life

August 6, 2019
Topics covered: journaling, meditation, transformation

Through the Looking Glass: Viewing Stressors’ Effects Using Energy Testing

July 30, 2019
Topics covered: energy testing, stressors, Energy Breaths

People Are Lovable Close-Up. Gain Insight.

July 23, 2019
Topics covered: stereotypes, prejudice, true belonging, Brené Brown

Obtaining Your Heart’s Desire and the Meaning of Cinderella’s Glass Slipper

July 16, 2019
Topics covered: authenticity, love and relationships, Brené Brown

Understanding the Meaning Behind “Side Effects”

July 9, 2019
Topics covered: medication side effects, mental illness, supplements

What is “Life Energy” and How Does It Work?

July 2, 2019
Topics covered: Life Energy, energy testing, energy breaths

Top Three Ways to Transform Hardships into Advantages

June 25, 2019
Topics covered: positive energy, thriving, resilience

The Slot Canyons of Life

June 18, 2019
Topics covered: Emotional Freedom Technique, Energy Breaths

The Parable of the Remodeling Project

June 11, 2019
Topics covered: transformation, remodeling, patience

The Epigenetics of Energy Medicine

June 4, 2019
Topics covered: epigenetics, energy medicine, genes

The Trip: Finding my way back home

May 28, 2019
Topics covered: family, love, trips, conflict resolution

Improving the Standard of Care

May 21, 2019
Topics covered: psychiatry, holistic medicine, pharmaceutical industry

Motherhood: Constant Entertainment

May 14, 2019
Topics covered: motherhood, Mother’s Day, childhood

The Ultimate Investment: More meaningful than money!

May 7, 2019
Topics covered: money, investment

Which is More Powerful: Functional or Energy Medicine?

April 30, 2019
Topics covered: energy medicine, functional medicine, holistic health

Perfection’s Hiding Place: How to find perfection in everyday life

April 23, 2019
Topics covered: poem, unconditional love, self-criticism

Owning Your Life: Using energy medicine techniques for self-acknowledgment

April 16, 2019
Topics covered: energy medicine, empowerment, self-esteem

The Pill Paradox: When medications cause diseases

April 9, 2019
Topics covered: medication withdrawal, xenobiotics

Thirty-eight Beads: Pioneering new paths into unknown territories

April 2, 2019
Topics covered: medication withdrawal, Cymbalta, pioneer

Hardy Helpers: Herbals and Homeopathy:
More tools for your toolbox

March 26, 2019
Topics covered: herbals, homeopathy, mental health

The Bare Bone Basics: What to do and why, when money is in short supply!

March 19, 2019
Topics covered: nutrition, energy breaths, EET, Logosynthesis

From Understanding to Compassion:
Shifting Consciousness to Insight

March 12, 2019
Topics covered: psychiatry, holistic, empathy

My Own Journey Towards a Healthier Life

March 5, 2019
Topics covered: lifestyle, smoothies, exercise

Treating Underlying Causes of Mental Illness

February 26, 2019
Topics covered: genetics, nutrition, stressors, toxicity, infection, medication withdrawal

On Patients’ Spiritual and Paranormal Experiences

February 19, 2019
Topics covered: spirituality, paranormal experiences, integrative psychiatry

Evolution: Braving the Unknown—The Courage of Everyday Life

January 29, 2019
Topics covered: courage, uncertainty, evolving

The Freedom to Say “No”: The Beauty of Boundaries

January 22, 2019
Topics covered: setting boundaries, healthy lifestyle

The Other Side of Regret: Gifts from our Hardships

January 15, 2019
Topics covered: regret, gifts from hardships, anxiety disorder

Humor’s Role in Creating Happiness

January 8, 2019
Topics covered: new year, humor, happiness